Ben - Personal Trainer

Ben - Personal Trainer

'Working together we can achieve your goalsí
Advanced Personal Trainer and Wellness coach.

Iím a Personal Trainer and wellness coach who specialises in weight management and nutritional advice. Commitment to helping people achieve their goals is my priority and focus. Iíve been involved in the fitness industry for the past 8 years and have achieved success helping many clients from all backgrounds. I can assist you whatever your goals; weight loss, weight gain, strengthening, toning up or training for a particular sport.

I am a keen sportsman and enjoy participating in many different sports and activities. Iíve been training all my life and know being fit in body and mind helps you tackle modern day life. Being healthy and active has really benefited me and Iíd like to pass that knowledge onto you. I know what it takes to motivate people and get them interested in being a fitter, healthier person. I can motivate and help you become the best youíve ever been using my extensive knowledge of mind and body training.

I specialise in:
Weight Management Programmes & Nutritional Advice ; Strength Training ; Core Conditioning ; Sports Specific Training ; Cardiovascular Training.

  • Gym Instructor L2
  • Personal Trainer L3
  • Nutrition Weight Management Advisor
  • Advanced Functional Trainer (assessment and skills)
  • First Aid at work
  • Power Plate Trainer
  • Keiser Spinning Instructor
  • Circuits Instructor
  • Football Coaching FA Level 1
  • Fully Qualified Referee Status
  • Public Liability Insurance

Website: www.exceedpersonaltraining.co.uk

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